Fit, Fitter, Fittest: Fence-sitter No More

Probably no one is more surprised about my recent spike in physical activity than I am or maybe perhaps my trainer since he was privy to my falling out on the floor every time he asked me to lift a weight in our early days training together. It all started with an email. Last September, … Continue reading Fit, Fitter, Fittest: Fence-sitter No More

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